RMTs and the health benefits of visiting one
- posted: Nov. 09, 2020
RMTs and the Health Benefits of Visiting One
Massage therapy is regulated by a medical professional to help establish professional standards and ethics. A Registered Massage Therapist (RMT) is an individual who has professional training to perform massage therapy.
In Richmond, you can get massage therapy services from our Registered Massage Therapist at Ironwood Chiropractic Health & Wellness Centre. Our services include chiropractic care, massage therapy, TCM, and acupuncture. We focus on our patient's unique needs for proper health and wellness.
What Are the Health Benefits of Visiting a Registered Massage Therapist?
There are many benefits to visiting a registered massage therapist. Some of the health benefits include:
Studies have shown that massage services help to relieve anxiety. We have two nervous systems. They are the parasympathetic and sympathetic nervous systems. The sympathetic triggers actions like fight or flight. The parasympathetic nervous system has calming effects. When you receive services from a registered massage therapist, it increases your parasympathetic response and relieves your anxiety.
You will have better focus after a massage session with our registered massage therapist at Ironwood Chiropractic Health & Wellness Centre. A slower heart rate helps you to focus on the activity at hand. Massage therapy helps to calm you and slows your heart rate to boost your focus.
Massage therapy helps to slow down your nervous system as well. This helps to improve your sleep quality. Better sleep quality also helps to relieve your pain.
Fatigue affects your sleep and how you function. Massage therapy will help you to get better sleep, which will also help ease your fatigue.
Other Health Benefits
Some of the other health benefits of a massage session with a registered massage therapist include:
- Stress relief
- Help people to cope with chronic diseases.
- Alleviate back pain
- Ease high blood pressure
- Help with soft tissue injuries
Book A Session for Our Massage Therapy Today!
You can book a session with our RMT at Ironwood Chiropractic Health & Wellness Centre in Richmond, BC. We also offer chiropractic care and acupuncture services. Call us today at 604-271-3234 to book your session.